Markus Fuehrer 30:00 row
5,823m
Meters
30:00.0
Time
2:34.5
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
April 10, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,823m | 2:34.5 | 95 | 626 | 22 |
| 6:00.0 | 1,117m | 2:41.1 | 84 | 587 | 21 |
| 12:00.0 | 1,188m | 2:31.5 | 101 | 646 | 22 |
| 18:00.0 | 1,171m | 2:33.7 | 96 | 631 | 22 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 24 |
| 30:00.0 | 1,159m | 2:35.3 | 93 | 621 | 22 |