Markus Fuehrer 30:00 row
5,871m
Meters
30:00.0
Time
2:33.2
Pace
318
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
April 11, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,871m | 2:33.2 | 97 | 634 | 22 |
| 6:00.0 | 1,062m | 2:49.4 | 72 | 547 | 20 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 23 |
| 18:00.0 | 1,143m | 2:37.4 | 90 | 608 | 22 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 23 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 |