Markus Fuehrer 15:00 row
2,986m
Meters
15:00.0
Time
2:30.7
Pace
162
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
April 11, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,986m | 2:30.7 | 102 | 651 | 20 |
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 20 |
| 6:00.0 | 609m | 2:27.7 | 108 | 673 | 21 |
| 9:00.0 | 579m | 2:35.4 | 93 | 620 | 20 |
| 12:00.0 | 603m | 2:29.2 | 105 | 662 | 21 |
| 15:00.0 | 627m | 2:23.5 | 118 | 707 | 21 |