Markus Fuehrer 5000m row
5,000
Meters
25:30.6
Time
2:33.0
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
April 14, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.6 | 5,000 | 2:33.0 | 98 | 635 | 22 |
| 5:19.7 | 1,000 | 2:39.8 | 86 | 594 | 22 |
| 5:01.5 | 2,000 | 2:30.7 | 102 | 651 | 23 |
| 5:02.3 | 3,000 | 2:31.1 | 101 | 648 | 22 |
| 5:04.6 | 4,000 | 2:32.3 | 99 | 640 | 22 |
| 5:02.6 | 5,000 | 2:31.3 | 101 | 647 | 23 |