Markus Fuehrer 30:00 row
5,906m
Meters
30:00.0
Time
2:32.3
Pace
322
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
April 19, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,906m | 2:32.3 | 99 | 640 | 22 |
| 6:00.0 | 1,108m | 2:42.4 | 82 | 580 | 21 |
| 12:00.0 | 1,137m | 2:38.3 | 88 | 603 | 21 |
| 18:00.0 | 1,182m | 2:32.2 | 99 | 641 | 22 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 23 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 23 |