Markus Fuehrer 5000m row
5,000m
Meters
26:45.5
Time
2:40.5
Pace
265
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
May 12, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.5 | 5,000m | 2:40.5 | 85 | 591 | 20 |
| 5:46.2 | 1,000m | 2:53.1 | 67 | 532 | 20 |
| 5:18.0 | 2,000m | 2:39.0 | 87 | 599 | 22 |
| 5:22.9 | 3,000m | 2:41.4 | 83 | 586 | 21 |
| 5:02.7 | 4,000m | 2:31.3 | 101 | 647 | 21 |
| 5:15.8 | 5,000m | 2:37.9 | 89 | 605 | 21 |