Markus Fuehrer 21100m row
21,100m
Meters
1:51:43.2
Time
2:38.8
Pace
1115
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
June 30, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51:43.2 | 21,100m | 2:38.8 | 87 | 600 | 21 |
| 5:32.5 | 1,000m | 2:46.2 | 76 | 562 | 21 |
| 5:23.2 | 2,000m | 2:41.6 | 83 | 585 | 22 |
| 5:17.6 | 3,000m | 2:38.8 | 87 | 600 | 22 |
| 5:13.2 | 4,000m | 2:36.6 | 91 | 613 | 22 |
| 5:11.0 | 5,000m | 2:35.5 | 93 | 620 | 22 |
| 5:08.3 | 6,000m | 2:34.1 | 96 | 628 | 22 |
| 5:36.5 | 7,000m | 2:48.2 | 73 | 552 | 20 |
| 5:08.3 | 8,000m | 2:34.1 | 96 | 628 | 22 |
| 5:07.6 | 9,000m | 2:33.8 | 96 | 631 | 22 |
| 5:05.0 | 10,000m | 2:32.5 | 99 | 639 | 22 |
| 5:05.1 | 11,000m | 2:32.5 | 99 | 639 | 21 |
| 5:43.7 | 12,000m | 2:51.8 | 69 | 537 | 20 |
| 5:16.2 | 13,000m | 2:38.1 | 89 | 604 | 21 |
| 5:18.4 | 14,000m | 2:39.2 | 87 | 598 | 20 |
| 5:19.2 | 15,000m | 2:39.6 | 86 | 596 | 21 |
| 5:26.3 | 16,000m | 2:43.1 | 81 | 577 | 21 |
| 5:38.9 | 17,000m | 2:49.4 | 72 | 547 | 20 |
| 5:16.3 | 18,000m | 2:38.1 | 88 | 604 | 22 |
| 5:07.2 | 19,000m | 2:33.6 | 97 | 632 | 22 |
| 5:18.6 | 20,000m | 2:39.3 | 87 | 597 | 22 |
| 5:02.4 | 21,000m | 2:31.2 | 101 | 648 | 22 |
| 0:27.8 | 21,100m | 2:19.0 | 130 | 748 | 24 |