Markus Fuehrer 30:00 row
6,141m
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
July 08, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,141m | 2:26.5 | 111 | 682 | 20 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |