Markus Fuehrer 1:00:00 row
11,865m
Meters
1:00:00.0
Time
2:31.7
Pace
644
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
July 10, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,865m | 2:31.7 | 100 | 644 | 22 | 113 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 105 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 110 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 108 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 108 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 108 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 123 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 119 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 117 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 117 |
| 50:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 113 |
| 55:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 115 |
| 1:00:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 115 |