Markus Fuehrer 30:00 row
5,716m
Meters
30:00.0
Time
2:37.4
Pace
307
Calories
97
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
July 18, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,716m | 2:37.4 | 90 | 608 | 21 | 97 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 19 | 85 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 102 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 97 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 105 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 97 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 98 |