Markus Fuehrer 1:00:00 row
11,740m
Meters
1:00:00.0
Time
2:33.3
Pace
632
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
July 21, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,740m | 2:33.3 | 97 | 634 | 22 | 107 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 106 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 111 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 108 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 102 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 117 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 104 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 120 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 89 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 114 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 105 |
| 55:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 104 |
| 1:00:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 104 |