Markus Fuehrer 30:00 row
6,029m
Meters
30:00.0
Time
2:29.2
Pace
335
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
August 03, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,029m | 2:29.2 | 105 | 662 | 22 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 20 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |