Markus Fuehrer 30:00 row
5,842m
Meters
30:00.0
Time
2:34.0
Pace
314
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
August 11, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,842m | 2:34.0 | 96 | 629 | 21 | 109 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 107 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 108 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 110 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 114 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 117 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 100 |