Markus Fuehrer 15:00 row
2,988m
Meters
15:00.0
Time
2:30.6
Pace
162
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
October 12, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,988m | 2:30.6 | 102 | 652 | 21 | 111 |
| 3:00.0 | 566m | 2:39.0 | 87 | 599 | 20 | 103 |
| 6:00.0 | 570m | 2:37.8 | 89 | 606 | 20 | 102 |
| 9:00.0 | 609m | 2:27.7 | 108 | 673 | 22 | 113 |
| 12:00.0 | 613m | 2:26.8 | 111 | 680 | 22 | 112 |
| 15:00.0 | 631m | 2:22.6 | 121 | 715 | 22 | 129 |