Markus Fuehrer 30:32 row
5,921m
Meters
30:32.2
Time
2:34.7
Pace
320
Calories
103
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
October 30, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.2 | 5,921m | 2:34.7 | 94 | 625 | 21 | 103 |
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 21 | 101 |
| 20:00.0 | 2,002m | 2:29.8 | 104 | 657 | 22 | 104 |
| 30:00.0 | 1,883m | 2:39.3 | 87 | 597 | 22 | 106 |
| 30:32.2 | 86m | 3:07.2 | 53 | 483 | 19 | 101 |