Markus Fuehrer 15:00 row
3,166m
Meters
15:00.0
Time
2:22.1
Pace
178
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
November 01, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,166m | 2:22.1 | 122 | 719 | 22 | 118 |
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 23 | 112 |
| 6:00.0 | 625m | 2:24.0 | 117 | 703 | 23 | 115 |
| 9:00.0 | 649m | 2:18.6 | 131 | 751 | 24 | 119 |
| 12:00.0 | 648m | 2:18.8 | 131 | 749 | 22 | 125 |
| 15:00.0 | 628m | 2:23.3 | 119 | 709 | 22 | 119 |