Markus Fuehrer 15:00 row
2,940m
Meters
15:00.0
Time
2:33.0
Pace
158
Calories
104
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
November 11, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,940m | 2:33.0 | 98 | 635 | 18 | 104 |
| 3:00.0 | 564m | 2:39.5 | 86 | 596 | 18 | 97 |
| 6:00.0 | 582m | 2:34.6 | 95 | 625 | 18 | 99 |
| 9:00.0 | 602m | 2:29.5 | 105 | 660 | 19 | 105 |
| 12:00.0 | 585m | 2:33.8 | 96 | 630 | 18 | 111 |
| 15:00.0 | 608m | 2:28.0 | 108 | 671 | 19 | 108 |