Markus Fuehrer 1:15:00 row
14,348m
Meters
1:15:00.0
Time
2:36.8
Pace
774
Calories
106
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
November 14, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,348m | 2:36.8 | 91 | 612 | 20 | 106 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 98 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 20 | 95 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 106 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 20 | 107 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 106 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 20 | 94 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 123 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 19 | 118 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 110 |
| 50:00.0 | 864m | 2:53.6 | 67 | 530 | 17 | 96 |
| 55:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 122 |
| 1:00:00.0 | 964m | 2:35.6 | 93 | 619 | 18 | 105 |
| 1:05:00.0 | 853m | 2:55.8 | 64 | 521 | 18 | 107 |
| 1:10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 105 |
| 1:15:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 112 |