Markus Fuehrer 1:00:00 row
12,344m
Meters
1:00:00.0
Time
2:25.8
Pace
696
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
November 22, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,344m | 2:25.8 | 113 | 688 | 21 | 119 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 106 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 118 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 125 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 114 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 102 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 126 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 116 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 114 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 131 |
| 50:00.0 | 941m | 2:39.4 | 86 | 597 | 18 | 121 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 121 |
| 1:00:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 139 |