Markus Fuehrer 24:20 row
5,043m
Meters
24:20.2
Time
2:24.7
Pace
281
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
November 26, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.2 | 5,043m | 2:24.7 | 115 | 696 | 21 | 110 |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 21 | 104 |
| 9:39.9 | 1,000m | 2:22.2 | 122 | 718 | 22 | 110 |
| 14:15.4 | 1,000m | 2:17.7 | 134 | 760 | 23 | 123 |
| 19:08.5 | 1,000m | 2:26.5 | 111 | 682 | 21 | 112 |
| 24:07.2 | 1,000m | 2:29.3 | 105 | 661 | 21 | 110 |
| 24:20.2 | 43m | 2:31.1 | 101 | 648 | 14 | 105 |