Markus Fuehrer 30:00 row
5,735m
Meters
30:00.0
Time
2:36.9
Pace
307
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
September 08, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,735m | 2:36.9 | 91 | 611 | 19 |
| 6:00.0 | 1,091m | 2:44.9 | 78 | 568 | 20 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 20 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 20 |
| 24:00.0 | 1,092m | 2:44.8 | 78 | 568 | 19 |
| 30:00.0 | 1,154m | 2:35.9 | 92 | 617 | 19 |