Markus Fuehrer 15:00 row
2,973m
Meters
15:00.0
Time
2:31.3
Pace
161
Calories
108
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
November 05, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,973m | 2:31.3 | 101 | 647 | 23 | 108 |
| 3:00.0 | 585m | 2:33.8 | 96 | 630 | 24 | 101 |
| 6:00.0 | 593m | 2:31.7 | 100 | 644 | 24 | 105 |
| 9:00.0 | 521m | 2:52.7 | 68 | 533 | 21 | 102 |
| 12:00.0 | 633m | 2:22.1 | 122 | 719 | 23 | 117 |
| 15:00.0 | 641m | 2:20.4 | 126 | 735 | 24 | 119 |