Markus Fuehrer 15:00 row
2,913m
Meters
15:00.0
Time
2:34.4
Pace
155
Calories
104
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
November 28, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,913m | 2:34.4 | 95 | 626 | 20 | 104 |
| 3:00.0 | 587m | 2:33.3 | 97 | 634 | 21 | 101 |
| 6:00.0 | 584m | 2:34.1 | 96 | 629 | 21 | 104 |
| 9:00.0 | 561m | 2:40.4 | 85 | 591 | 20 | 100 |
| 12:00.0 | 568m | 2:38.4 | 88 | 602 | 20 | 104 |
| 15:00.0 | 614m | 2:26.5 | 111 | 682 | 21 | 113 |