Markus Fuehrer 1:00:00 row
11,754m
Meters
1:00:00.0
Time
2:33.1
Pace
646
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
December 01, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,754m | 2:33.1 | 97 | 635 | 20 | 118 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 109 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 118 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 111 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 115 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 111 |
| 30:00.0 | 727m | 3:26.3 | 40 | 437 | 15 | 108 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 115 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 117 |
| 45:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 127 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 119 |
| 55:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 125 |
| 1:00:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 143 |