Markus Fuehrer 1:00:00 row
11,913m
Meters
1:00:00.0
Time
2:31.0
Pace
660
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
December 03, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,913m | 2:31.0 | 101 | 649 | 21 | 110 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 105 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 107 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 100 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 17 | 108 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 111 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 110 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 20 | 106 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 117 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 116 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 113 |
| 55:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 121 |
| 1:00:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 115 |