Markus Fuehrer 10:00 row
2,006m
Meters
10:00.0
Time
2:29.5
Pace
108
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
December 04, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 19 | 108 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 21 | 112 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 20 | 105 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 19 | 105 |
| 8:00.0 | 383m | 2:36.6 | 91 | 613 | 18 | 107 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 20 | 112 |