Markus Fuehrer 15000m row
15,000m
Meters
1:16:35.6
Time
2:33.1
Pace
826
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
December 07, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:35.6 | 15,000m | 2:33.1 | 97 | 635 | 20 | 116 |
| 15:18.0 | 3,000m | 2:33.0 | 98 | 636 | 22 | 103 |
| 15:38.6 | 6,000m | 2:36.4 | 91 | 614 | 21 | 102 |
| 15:36.3 | 9,000m | 2:36.0 | 92 | 616 | 21 | 129 |
| 15:24.7 | 12,000m | 2:34.1 | 96 | 629 | 20 | 121 |
| 14:38.0 | 15,000m | 2:26.3 | 112 | 684 | 21 | 127 |