Markus Fuehrer 15:00 row
2,977m
Meters
15:00.0
Time
2:31.1
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
December 12, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,977m | 2:31.1 | 101 | 648 | 19 |
| 3:00.0 | 517m | 2:54.0 | 66 | 528 | 21 |
| 6:00.0 | 556m | 2:41.8 | 83 | 584 | 20 |
| 9:00.0 | 645m | 2:19.5 | 129 | 743 | 20 |
| 12:00.0 | 635m | 2:21.7 | 123 | 723 | 19 |
| 15:00.0 | 624m | 2:24.2 | 117 | 701 | 19 |