Markus Fuehrer 1:15:00 row
15,402m
Meters
1:15:00.0
Time
2:26.0
Pace
864
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
December 13, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,402m | 2:26.0 | 112 | 686 | 20 | 125 |
| 15:00.0 | 3,087m | 2:25.7 | 113 | 688 | 22 | 120 |
| 30:00.0 | 3,093m | 2:25.4 | 114 | 691 | 21 | 137 |
| 45:00.0 | 3,079m | 2:26.1 | 112 | 685 | 20 | 132 |
| 1:00:00.0 | 3,064m | 2:26.8 | 110 | 680 | 20 | 120 |
| 1:15:00.0 | 3,079m | 2:26.1 | 112 | 685 | 21 | 116 |