Markus Eberhard Fuehrer 15:00 row
2,710
Meters
15:00.0
Time
2:46.0
Pace
141
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
December 14, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,710 | 2:46.0 | 76 | 564 | 141 | 18 |
| 3:00.0 | 419 | 3:34.7 | 35 | 420 | 21 | 16 |
| 6:00.0 | 552 | 2:43.0 | 81 | 560 | 28 | 19 |
| 9:00.0 | 581 | 2:34.9 | 94 | 620 | 31 | 19 |
| 12:00.0 | 583 | 2:34.3 | 95 | 620 | 31 | 20 |
| 15:00.0 | 575 | 2:36.5 | 91 | 600 | 30 | 20 |