Markus Fuehrer 10000m row
10,000
Meters
51:20.7
Time
2:34.0
Pace
544
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
December 15, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:20.7 | 10,000 | 2:34.0 | 96 | 629 | 17 | 114 |
| 10:36.0 | 2,000 | 2:39.0 | 87 | 599 | 17 | 114 |
| 10:32.9 | 4,000 | 2:38.2 | 88 | 604 | 17 | 106 |
| 9:48.0 | 6,000 | 2:27.0 | 110 | 679 | 19 | 111 |
| 10:07.7 | 8,000 | 2:31.9 | 100 | 643 | 17 | 109 |
| 10:16.1 | 10,000 | 2:34.0 | 96 | 629 | 18 | 131 |