Markus Fuehrer 20:00 row
3,725m
Meters
20:00.0
Time
2:41.0
Pace
197
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
December 16, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,725m | 2:41.0 | 84 | 588 | 21 |
| 4:00.0 | 733m | 2:43.7 | 80 | 574 | 21 |
| 8:00.0 | 726m | 2:45.2 | 78 | 566 | 21 |
| 12:00.0 | 709m | 2:49.2 | 72 | 548 | 20 |
| 16:00.0 | 778m | 2:34.2 | 95 | 628 | 23 |
| 20:00.0 | 780m | 2:33.8 | 96 | 630 | 23 |