Markus Fuehrer 30:00 row
6,056m
Meters
30:00.0
Time
2:28.6
Pace
332
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
December 17, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,056m | 2:28.6 | 107 | 666 | 21 | 114 |
| 6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 21 | 101 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 22 | 116 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 21 | 110 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 21 | 117 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 21 | 126 |