Markus Fuehrer 15:00 row
2,808m
Meters
15:00.0
Time
2:40.2
Pace
147
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
December 18, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,808m | 2:40.2 | 85 | 592 | 19 |
| 3:00.0 | 520m | 2:53.0 | 68 | 532 | 19 |
| 6:00.0 | 575m | 2:36.5 | 91 | 614 | 20 |
| 9:00.0 | 572m | 2:37.3 | 90 | 609 | 20 |
| 12:00.0 | 569m | 2:38.1 | 88 | 604 | 19 |
| 15:00.0 | 574m | 2:36.7 | 91 | 612 | 20 |