Markus Fuehrer 30:03 row
5,757m
Meters
30:03.4
Time
2:36.6
Pace
316
Calories
105
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
January 01, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.4 | 5,757m | 2:36.6 | 91 | 613 | 20 | 105 |
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 24 | 104 |
| 20:00.0 | 1,663m | 3:00.3 | 60 | 505 | 17 | 103 |
| 30:00.0 | 2,066m | 2:25.2 | 114 | 693 | 21 | 112 |
| 30:03.4 | 7m | 4:02.8 | 24 | 384 | 102 |