Markus Fuehrer 15:00 row
2,618m
Meters
15:00.0
Time
2:51.8
Pace
134
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
January 02, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,618m | 2:51.8 | 69 | 537 | 18 |
| 3:00.0 | 544m | 2:45.4 | 77 | 566 | 21 |
| 6:00.0 | 490m | 3:03.6 | 56 | 494 | 18 |
| 9:00.0 | 540m | 2:46.6 | 76 | 560 | 17 |
| 12:00.0 | 513m | 2:55.4 | 65 | 523 | 16 |
| 15:00.0 | 532m | 2:49.1 | 72 | 548 | 20 |