Markus Eberhard Fuehrer 15:00 row
2,618
Meters
15:00.0
Time
2:51.8
Pace
134
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
January 02, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,618 | 2:51.8 | 69 | 536 | 134 | 18 |
| 3:00.0 | 544 | 2:45.4 | 77 | 560 | 28 | 21 |
| 6:00.0 | 490 | 3:03.6 | 56 | 500 | 25 | 18 |
| 9:00.0 | 540 | 2:46.6 | 76 | 560 | 28 | 17 |
| 12:00.0 | 513 | 2:55.4 | 65 | 520 | 26 | 16 |
| 15:00.0 | 532 | 2:49.1 | 72 | 540 | 27 | 20 |