Markus Fuehrer 30:00 row
5,764m
Meters
30:00.0
Time
2:36.1
Pace
308
Calories
103
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
January 03, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,764m | 2:36.1 | 92 | 616 | 22 | 103 |
| 6:00.0 | 1,128m | 2:39.5 | 86 | 596 | 20 | 101 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 22 | 107 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 25 | 107 |
| 24:00.0 | 1,095m | 2:44.3 | 79 | 571 | 22 | 102 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 24 | 101 |