Markus Fuehrer 5000m row
5,000m
Meters
26:31.0
Time
2:39.1
Pace
267
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
January 03, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.0 | 5,000m | 2:39.1 | 87 | 599 | 22 | 107 |
| 5:18.8 | 1,000m | 2:39.4 | 86 | 597 | 24 | 97 |
| 5:55.1 | 2,000m | 2:57.5 | 63 | 515 | 20 | 107 |
| 5:32.4 | 3,000m | 2:46.2 | 76 | 562 | 21 | 102 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 26 | 118 |
| 5:00.7 | 5,000m | 2:30.3 | 103 | 654 | 24 | 112 |