Markus Fuehrer 1:00:00 row
11,875m
Meters
1:00:00.0
Time
2:31.5
Pace
649
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
January 12, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,875m | 2:31.5 | 100 | 645 | 21 | 111 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 21 | 109 |
| 20:00.0 | 2,038m | 2:27.2 | 110 | 677 | 22 | 110 |
| 30:00.0 | 1,943m | 2:34.4 | 95 | 627 | 22 | 107 |
| 40:00.0 | 1,904m | 2:37.5 | 89 | 607 | 20 | 115 |
| 50:00.0 | 1,964m | 2:32.7 | 98 | 637 | 22 | 111 |
| 1:00:00.0 | 1,962m | 2:32.9 | 98 | 636 | 23 | 115 |