Markus Fuehrer 1:15:00 row
14,875m
Meters
1:15:00.0
Time
2:31.2
Pace
818
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
January 16, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,875m | 2:31.2 | 101 | 648 | 23 | 121 |
| 15:00.0 | 2,996m | 2:30.2 | 103 | 655 | 24 | 120 |
| 30:00.0 | 3,016m | 2:29.2 | 105 | 662 | 24 | 117 |
| 45:00.0 | 2,905m | 2:34.9 | 94 | 624 | 22 | 122 |
| 1:00:00.0 | 2,946m | 2:32.7 | 98 | 637 | 23 | 114 |
| 1:15:00.0 | 3,012m | 2:29.4 | 105 | 661 | 23 | 132 |