Markus Fuehrer 15:00 row
3,271m
Meters
15:00.0
Time
2:17.5
Pace
188
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
January 20, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,271m | 2:17.5 | 134 | 762 | 23 | 118 |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 22 | 110 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 26 | 128 |
| 9:00.0 | 640m | 2:20.6 | 126 | 733 | 23 | 115 |
| 12:00.0 | 651m | 2:18.2 | 132 | 755 | 22 | 115 |
| 15:00.0 | 663m | 2:15.7 | 140 | 781 | 23 | 125 |