Markus Fuehrer 30:00 row
5,789m
Meters
30:00.0
Time
2:35.4
Pace
317
Calories
97
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
January 27, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,789m | 2:35.4 | 93 | 620 | 20 | 97 |
| 6:00.0 | 885m | 3:23.3 | 42 | 443 | 15 | 71 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 22 | 100 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 21 | 104 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 22 | 97 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 22 | 115 |