Markus Fuehrer 30:00 row
5,678m
Meters
30:00.0
Time
2:38.5
Pace
298
Calories
96
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
January 29, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,678m | 2:38.5 | 88 | 602 | 20 | 96 |
| 6:00.0 | 1,141m | 2:37.7 | 89 | 606 | 20 | 97 |
| 12:00.0 | 1,145m | 2:37.2 | 90 | 610 | 21 | 97 |
| 18:00.0 | 1,130m | 2:39.2 | 87 | 598 | 20 | 97 |
| 24:00.0 | 1,119m | 2:40.8 | 84 | 589 | 21 | 94 |
| 30:00.0 | 1,144m | 2:37.3 | 90 | 609 | 22 | 98 |