Markus Fuehrer 10000m row
10,000m
Meters
48:40.0
Time
2:26.0
Pace
558
Calories
107
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
January 29, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.0 | 10,000m | 2:26.0 | 112 | 687 | 23 | 107 |
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 24 | 105 |
| 9:41.1 | 4,000m | 2:25.2 | 114 | 692 | 23 | 102 |
| 9:39.4 | 6,000m | 2:24.8 | 115 | 696 | 24 | 107 |
| 10:08.1 | 8,000m | 2:32.0 | 100 | 642 | 23 | 104 |
| 9:34.9 | 10,000m | 2:23.7 | 118 | 705 | 24 | 120 |