Markus Fuehrer 15000m row
15,000m
Meters
1:14:14.2
Time
2:28.4
Pace
838
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
February 01, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:14.2 | 15,000m | 2:28.4 | 107 | 668 | 21 | 112 |
| 15:00.9 | 3,000m | 2:30.1 | 103 | 655 | 21 | 107 |
| 14:57.2 | 6,000m | 2:29.5 | 105 | 660 | 21 | 104 |
| 14:55.4 | 9,000m | 2:29.2 | 105 | 662 | 21 | 107 |
| 14:40.6 | 12,000m | 2:26.7 | 111 | 681 | 21 | 116 |
| 14:40.1 | 15,000m | 2:26.6 | 111 | 681 | 21 | 130 |