Markus Fuehrer 30:00 row
5,783m
Meters
30:00.0
Time
2:35.6
Pace
310
Calories
101
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
February 05, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,783m | 2:35.6 | 93 | 619 | 21 | 101 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 20 | 100 |
| 12:00.0 | 1,154m | 2:35.9 | 92 | 617 | 21 | 100 |
| 18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 22 | 101 |
| 24:00.0 | 1,105m | 2:42.8 | 81 | 578 | 21 | 96 |
| 30:00.0 | 1,196m | 2:30.5 | 103 | 653 | 23 | 108 |