Markus Fuehrer 20:00 row
4,149m
Meters
20:00.0
Time
2:24.6
Pace
230
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
February 11, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,149m | 2:24.6 | 116 | 698 | 23 | 117 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 108 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 116 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 119 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 128 |