Markus Fuehrer 30:00 row
5,846m
Meters
30:00.0
Time
2:33.9
Pace
314
Calories
108
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
February 12, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,846m | 2:33.9 | 96 | 630 | 20 | 108 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 20 | 110 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 20 | 110 |
| 18:00.0 | 1,124m | 2:40.1 | 85 | 593 | 21 | 104 |
| 24:00.0 | 1,173m | 2:33.4 | 97 | 633 | 21 | 105 |
| 30:00.0 | 1,139m | 2:38.0 | 89 | 605 | 21 | 114 |