Markus Fuehrer 30:00 row
6,079m
Meters
30:00.0
Time
2:28.0
Pace
334
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
February 16, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,079m | 2:28.0 | 108 | 671 | 21 | 113 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 22 | 104 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 22 | 113 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 22 | 113 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 21 | 116 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 22 | 119 |