Markus Eberhard Fuehrer 45:00 row
9,187
Meters
45:00.0
Time
2:26.9
Pace
506
Calories
112
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
February 18, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,187 | 2:26.9 | 110 | 674 | 506 | 21 | 112 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 20 | 105 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 | 114 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 | 109 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 | 112 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 | 108 |
| 30:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 20 | 113 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 | 110 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 | 114 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 | 123 |